What ayurveda say about tridosha - vat, pit, kapha

Tridosha in Ayurveda - The Three Humors
“If your body and mind were a hand written story, then vata is the ink

Pitta is the pen and kapha is the paper. Each one is vital "

All physical and medical fitness of our body are fudge by the Tridosha in Ayurveda that are vata, pitta and kapha. These three humors helps to maintain your whole body and also govern the physical structure and mental process. A coordinates and balanced functioning of these will help in the sustainability of life and keep our health better day by day. So as we have told you in brief about the Tridosha in Ayurveda above of these how three humors are useful for you and how much helpful they are to you. So, now let me tell you about this in brief.
These humors are such variable that their variability is responsible for our basic constitution and diseases, their pattern of presentation, body’s general immunity, given therapies’ and also determines your personality traits better. This tridosha is a biological application of five elements that constitutes this world.
Tridosha in Ayurveda have very useful effects for you which you all should be aware about. Let me first tell you about the humors that is Vata is derived from air pitta from fire and kapha from water as you all know. These three are not only govern totally on individual but also related to individual to cosmos.

Tridosha-The Three Humors

The first on which is vata is all pervasive, rough, light, dry, mobile, abundant, swift and cold. It performs various functions according to its various functions according to its properties – the physiological and physiological functions that involves motion, are swift and involves all parts of body. It is also responsible for blood circulation, brain functions as well as proper functioning of peripheral nerves, execration, body movements, breathing, anxiety. grief, enthusiasm etc.
The second humor pitta is fire and it is hot in nature. Pitta is also characterized in being sharp, pungent, sour and mobile responsible for vision, digestion, maintaining body heat, hunger and thirst, softness and luster in body, cheerfulness and intellect.
Last but not the least in kapha which is heavy, cold, swift, unctuous, sweet, immobile and sliny. It constitutes the entire solid structure of the body. The other functions of kapha are binding, firmness, heaviness. strength, potency, forbearance and restraint.
Thus to end we can say that the Tridosha in Ayurveda causes a deficiency in normal functions; where as their aggravation gives rise to abnormal functioning, vulnerability to disease an and other rated effects. The another important fasts from Ayurveda is the seven day fasts that should be observed twice a year. we can say that in this all people are not treated the same, and not assumed that people can stay healthy with same instructions for life style, the same food, the same set of rules and also the important one is Tridosha in Ayurveda which are very vulnerable and helps to make you fit and healthy in the beautiful lap of our nature.
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